Sunday, November 11, 2018

burnout

At this point in the semester, it seems like everything is a mad dash to the finish line. We have little more than a month left and it is around this time that many people start to give up mentally. Every assignment leaves a headache. Motivation is non-existent. Every deadline is dreaded and postponed.
The point being, taking time for yourself to mentally reset is important. Take one day, or two, and relax. Take a nice hot shower/bath. Read a book, cook a meal. Go have an adventure. Do whatever you have to do to get your mind right on whats important. Working yourself to death helps nothing and no one in the long haul. So take a break. Breathe. Focus on yourself first, then get back to it.

No comments:

Post a Comment

Don't even know.

Honestly, I've learned a lot from this course this semester. The marketing plan that we made really helped me plan out what I need to do...